Antidepressant Holiday
As of this moment, I am only taking lithium for my bipolar. This is pretty major, a serious big step …
Category Archives: Bipolar
Planning For A Breakdown
Its ok to allow yourself to be depressed, but have a plan!
Don’t Believe The Lie
You’re fat. You’re ugly. You’re stupid. No one likes you. Everyone is talking about you behind your back. You’re no …
RAGE AGAINST
Rolling my grocery cart up the checkout lane I slowed down and kindly waited for one of the workers to …
Friendship
I have always said I make a lousy friend. Over the years I have analysed why, beating myself up much …
Me Time
Me time? If you are a wife and mother like me, you are laughing hysterically right now! Ok, so calm down, …
Disappointing News
I awoke to some rather disappointing news this morning. A family friend finally succumbed to his demons and decided to end his …
Happiness
I made a decision, a statement, a life altering, intentional choice to be happy. It came from the realisation that I didn’t want to die. Deep inside my soul I knew I was made for more then death.
Dealing With Negative Behaviours
Negative behaviours are often associated with bipolar mania and hypomania, but their consequences and effects may be painfully felt through …
Your Worst Fear
This last week, my worst fear came true. After I found out I was bipolar I immediately began to rethink …
